![]() ![]() If you haven’t memorized your sandwich and want to make your decision at the store just stand back from the counter and browse the menu before stepping up. Mayo, Chipotle Southwest, Ranch, Vinaigrette, Red Wine Vinegar, Honey Mustard, Oil, Buffalo, Caesar, Sweet Onion, Mustard).Bananas, Olives, Cucumbers, Green Peppers, Jalapenos, Lettuce, Pickles, Onions, Spinach, Tomatoes).The sandwich you want (or just the protein).The size you want (6″ or 12″ (footlong)).In order of how you’ll use them they are: Now that you’ve looked at the menu there are a few things you should know before ordering. Don’t get nervous though, you can say “just like the menu” if customizing your sub is too much right now! But if cheddar isn’t your jam you don’t have to miss out on the rest of the B.M.T. Even if you ask for an Italian B.M.T, the Subway employee is still going to ask you what you want on it. ![]() ![]() Subway has a lot of sandwiches on their menu that you can choose from, but keep in mind that you’re not limited to those exact sandwich configurations. Intro to Extrovert was born from this Subway thread and I figured a Subway tutorial is the only viable place to start. I’ve experienced anxiety of the unknown first hand with people I love, but didn’t realize the scale of people who could benefit from a compilation of similar guides. In addition to the help ordering a sub and emotional encouragement, both the Reddit and Twitter thread were full of comments mentioning how helpful the outline was and other users remarking on similar situations in which their anxiety prevents them accomplishing a task. I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months- Noah Michelson November 14, 2019 The post was mentioned on Twitter and blew up even further. It was heartwarming to scroll through the comments and see the sheer amount of effort other users had put into explaining the process of ordering a sub from start to finish all to help a complete stranger on the internet. A while back I saw a post on social media where a user had never ordered from Subway before due to extreme social anxiety. ![]()
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